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Easy480 kcal
40 min
2 Servings
35g Protein

Spicy Maple-Glazed Chicken and Sweet Potato Roast

Spicy Maple-Glazed Chicken and Sweet Potato Roast

"A quick and flavorful sheet pan dinner featuring tender chicken and caramelized sweet potatoes coated in a sticky, sweet, and spicy maple sriracha glaze. Perfect for a weeknight meal for two!"

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Ingredients

  • Boneless, Skinless Chicken Thighs
    2 pieces
  • Sweet Potato
    1 large
  • Olive Oil
    2 tbsp
  • Maple Syrup
    3 tbsp
  • Sriracha
    1 tbsp
  • Garlic Powder
    1 tsp
  • Smoked Paprika
    1 tsp
  • Salt
    0.5 tsp
  • Black Pepper
    0.3 tsp
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All Steps

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Step 1 of 8

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

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1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

2

Peel the sweet potato and cut it into 1-inch cubes.

3

Pat the chicken thighs dry with a paper towel. If they are very thick, you can slice them in half horizontally to ensure even cooking.

4

In a large bowl, whisk together the olive oil, maple syrup, sriracha, garlic powder, smoked paprika, salt, and black pepper until well combined.

5

Add the chicken thighs and sweet potato cubes to the bowl. Toss everything together until the chicken and sweet potatoes are evenly coated with the glaze.

6

Arrange the chicken and sweet potatoes in a single layer on the prepared baking sheet, ensuring not to overcrowd the pan. This helps them roast and caramelize rather than steam.

7

Roast for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the sweet potatoes are tender and slightly caramelized. Flip the chicken and sweet potatoes halfway through cooking for even browning.

8

Serve immediately and enjoy your delicious meal!

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