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Easy320 kcal
25 min
2 Servings
35g Protein

One-Pan Lemon Herb Chicken and Zucchini

One-Pan Lemon Herb Chicken and Zucchini

"A quick, flavorful, and healthy one-pan meal featuring tender chicken breast and fresh zucchini, seasoned with bright lemon and aromatic herbs. Perfect for a weeknight dinner."

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Ingredients

  • Boneless, Skinless Chicken Breasts
    14.1 oz
  • Zucchini
    2 medium
  • Olive Oil
    2 tablespoons
  • Garlic
    3 cloves
  • Lemon Juice
    2 tablespoons
  • Dried Italian Seasoning
    1 teaspoon
  • Salt
    0.8 teaspoon
  • Black Pepper
    0.5 teaspoon
  • Fresh Parsley
    2 tablespoons
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All Steps

Kitchen Voice Mode
Step 1 of 6

Pat chicken breasts dry and slice them into 1-inch thick pieces. Season with half of the salt, pepper, and Italian seasoning.

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  1. 1

    Pat chicken breasts dry and slice them into 1-inch thick pieces. Season with half of the salt, pepper, and Italian seasoning.

  2. 2

    Wash zucchini and slice into half-moon shapes, about 1/2-inch thick. Mince the garlic.

  3. 3

    Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook for 5-7 minutes, stirring occasionally, until browned and cooked through. Remove chicken from the skillet and set aside.

  4. 4

    Add zucchini to the same skillet. Cook for 4-6 minutes, stirring occasionally, until tender-crisp. Add minced garlic and cook for another minute until fragrant.

  5. 5

    Return the cooked chicken to the skillet with the zucchini. Stir in lemon juice, remaining salt, pepper, and Italian seasoning.

  6. 6

    Cook for 1-2 minutes, tossing everything together, to heat through and meld flavors. Garnish with fresh chopped parsley before serving.

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