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Easy445 kcal
30 min
2 Servings
30g Protein

Zesty Chicken Avocado Salad

Zesty Chicken Avocado Salad

"A refreshing and vibrant salad featuring tender pan-seared chicken breast, creamy avocado, crisp red onion, and a bright lime-cilantro vinaigrette. It's a quick, healthy, and satisfying meal perfect for a light lunch or dinner."

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Ingredients

  • Chicken breast
    7.1 oz
  • Avocado
    2 medium
  • Lime
    1 medium
  • Fresh cilantro
    0.3 cup
  • Red onion
    0.3 cup
  • Olive oil
    2 tbsp
  • Salt
    0.5 tsp
  • Black pepper
    0.3 tsp
  • Cherry tomatoes (optional)
    0.5 cup
  • Mixed greens (optional)
    2 cups
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All Steps

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Step 1 of 7

Season chicken breast with 1/4 tsp salt and 1/8 tsp black pepper.

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  1. 1

    Season chicken breast with 1/4 tsp salt and 1/8 tsp black pepper.

  2. 2

    Heat 1 tbsp olive oil in a skillet over medium-high heat. Add chicken and cook for 6-8 minutes per side, or until cooked through and golden brown. Let it rest for a few minutes, then dice into bite-sized pieces.

  3. 3

    While chicken cooks, dice avocados and finely chop red onion and cilantro. If using, halve the cherry tomatoes.

  4. 4

    In a small bowl, whisk together the juice of one lime, 1 tbsp olive oil, the remaining 1/4 tsp salt, and 1/8 tsp black pepper for the vinaigrette.

  5. 5

    In a large bowl, combine the diced chicken, avocado, red onion, cilantro, and cherry tomatoes (if using).

  6. 6

    Pour the lime-cilantro vinaigrette over the salad and toss gently to combine.

  7. 7

    Serve immediately, optionally over a bed of mixed greens.

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Zesty Chicken Avocado Salad | FridgeGenius