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Easy550 kcal
35 min
2 Servings
35g Protein

Quick & Easy Chicken Stir Fry

Quick & Easy Chicken Stir Fry

"A vibrant and flavorful chicken stir fry that comes together quickly, perfect for a weeknight meal. Tender chicken and crisp vegetables are tossed in a savory, sweet, and slightly spicy sauce, served over steamed rice."

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Ingredients

  • Chicken Breast
    10.6 oz
  • Broccoli Florets
    1 cup
  • Carrots
    1 medium
  • Red Bell Pepper
    0.5 medium
  • Soy Sauce
    4 tablespoons
  • Sesame Oil
    1 teaspoon
  • Fresh Ginger
    1 tablespoon
  • Garlic
    2 cloves
  • Cornstarch
    1 tablespoon
  • Water
    2 tablespoons
  • Vegetable Oil
    2 tablespoons
  • Honey
    1 tablespoon
  • White Rice
    1 cup
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All Steps

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Step 1 of 7

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  1. 1

    Cook rice according to package instructions. Set aside.

  2. 2

    Cut chicken breast into bite-sized pieces. In a small bowl, whisk together soy sauce, sesame oil, honey, minced ginger, minced garlic, cornstarch, and water to create the stir fry sauce. Set aside.

  3. 3

    Chop broccoli into florets, slice carrots into thin rounds or julienne, and slice the red bell pepper into thin strips.

  4. 4

    Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add chicken and stir-fry until cooked through and lightly browned, about 5-7 minutes. Remove chicken from the skillet and set aside.

  5. 5

    Add the remaining 1 tablespoon of vegetable oil to the skillet. Add carrots and broccoli and stir-fry for 3-4 minutes until slightly tender-crisp. Add the bell pepper and stir-fry for another 2 minutes.

  6. 6

    Return the cooked chicken to the skillet with the vegetables. Give the stir fry sauce a quick whisk (as cornstarch can settle) and pour it over the chicken and vegetables. Stir constantly until the sauce thickens and coats everything evenly, about 1-2 minutes.

  7. 7

    Serve immediately over the cooked white rice.

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