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Easy1200 kcal
25 min
2 Servings
90g Protein

Pan-Seared Lamb Chops with Zesty Mint-Yogurt Dressing

Pan-Seared Lamb Chops with Zesty Mint-Yogurt Dressing

"Tender pan-seared lamb chops, perfectly cooked to a medium-rare, served with a refreshing and zesty mint-yogurt dressing. A quick yet elegant meal for two, highlighting fresh flavors and simple techniques."

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Ingredients

  • Lamb Loin Chops
    2 count
  • Fresh Mint
    0.3 cup
  • Plain Greek Yogurt
    0.5 cup
  • Lemon
    0.5 count
  • Garlic
    1 clove
  • Olive Oil
    2 tablespoon
  • Salt
    0.5 teaspoon
  • Black Pepper
    0.3 teaspoon
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All Steps

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Step 1 of 6

Pat the lamb chops dry thoroughly with paper towels. Season generously on both sides with salt and black pepper.

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  1. 1

    Pat the lamb chops dry thoroughly with paper towels. Season generously on both sides with salt and black pepper.

  2. 2

    Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet over medium-high heat until it shimmers and just begins to smoke.

  3. 3

    Carefully place the seasoned lamb chops into the hot skillet. Sear for 3-4 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness. Use tongs to turn them.

  4. 4

    While the lamb cooks, prepare the zesty mint-yogurt dressing: In a small bowl, combine the Greek yogurt, finely chopped fresh mint, minced garlic, and the freshly squeezed juice from half a lemon. Stir well and season with a pinch of salt and pepper to taste.

  5. 5

    Once cooked, remove the lamb chops from the skillet and transfer them to a cutting board. Let them rest for 5 minutes; this allows the juices to redistribute, ensuring tender meat.

  6. 6

    Serve the pan-seared lamb chops immediately, drizzled generously with the vibrant mint-yogurt dressing.

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Pan-Seared Lamb Chops with Zesty Mint-Yogurt Dressing | FridgeGenius