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Medium1475 kcal
60 min
2 Servings
100g Protein

One-Pan Lemon Herb Chicken Thighs and Rice

One-Pan Lemon Herb Chicken Thighs and Rice

"A flavorful and convenient one-pan meal featuring tender chicken thighs baked with aromatic rice, fresh herbs, and bright lemon. The chicken skin crisps up beautifully while the rice absorbs all the savory juices, creating a comforting and complete dish."

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Ingredients

  • Chicken Thighs, bone-in, skin-on
    2 pieces
  • Long-grain white rice
    0.8 cup
  • Chicken Broth
    1.5 cups
  • Yellow Onion
    0.5 medium
  • Garlic
    2 cloves
  • Lemon
    0.5 medium
  • Fresh Parsley, chopped
    2 tbsp
  • Fresh Oregano, chopped
    1 tsp
  • Olive Oil
    1 tbsp
  • Salt
    0.5 tsp
  • Black Pepper
    0.3 tsp
  • Cherry Tomatoes
    0.5 cup
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All Steps

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Step 1 of 9

Preheat your oven to 400°F (200°C).

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  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Pat the chicken thighs dry with paper towels and season generously with salt and black pepper.

  3. 3

    If your oven-safe pan is stovetop compatible, heat the olive oil in it over medium-high heat. Sear the chicken thighs skin-side down for 5-7 minutes until the skin is golden brown and crispy. Flip and sear for another 2-3 minutes. Remove the chicken from the pan and set aside.

  4. 4

    Add the chopped yellow onion to the same pan and sauté for 3-4 minutes until softened. Add the minced garlic and sauté for 1 minute until fragrant.

  5. 5

    Stir in the rice, chicken broth, juice from half a lemon, half of the fresh parsley, and the fresh oregano. If using, add the cherry tomatoes now. Bring the mixture to a simmer.

  6. 6

    Return the seared chicken thighs to the pan, nestling them into the rice mixture skin-side up.

  7. 7

    Cover the pan tightly with aluminum foil (or use a lid if your pan has one). Bake for 25 minutes.

  8. 8

    Remove the foil or lid and continue baking for another 10-15 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the rice has absorbed all the liquid and is tender. If the rice is dry but the chicken needs more time, add a splash more broth. If the chicken is done but the rice needs more time, re-cover and continue baking briefly.

  9. 9

    Garnish with the remaining fresh parsley before serving.

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