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Medium750 kcal
60 min
2 Servings
40g Protein

Hearty Vegetable Lasagna for Two

Hearty Vegetable Lasagna for Two

"A comforting and flavorful vegetable lasagna, perfectly portioned for two, packed with fresh garden vegetables, rich marinara, and creamy cheese layers. Ideal for a cozy dinner."

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Ingredients

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2 Servings
  • Lasagna noodles
    6 sheets
  • Ricotta cheese
    1 cup
  • Mozzarella cheese, shredded
    1 cup
  • Parmesan cheese, grated
    0.3 cup
  • Marinara sauce
    1.5 cups
  • Zucchini, sliced thin
    1 medium
  • Fresh spinach
    5 oz
  • Onion, chopped
    0.5 small
  • Garlic, minced
    2 cloves
  • Olive oil
    1 tablespoon
  • Salt
    0.5 teaspoon
  • Black pepper
    0.3 teaspoon
  • Dried oregano
    0.5 teaspoon
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All Steps

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Step 1 of 11

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish (approx. 8x8 inch or similar size for 2 servings).

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  1. 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish (approx. 8x8 inch or similar size for 2 servings).

  2. 2

    Cook the lasagna noodles according to package directions until al dente. Drain and rinse with cold water to prevent sticking, then lay them flat on parchment paper or a clean surface.

  3. 3

    In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until softened, about 3-5 minutes. Add minced garlic and cook for another minute until fragrant.

  4. 4

    Stir in the sliced zucchini and cook until slightly tender, about 5-7 minutes. Add the fresh spinach and cook until wilted, about 2-3 minutes. Season with salt, pepper, and dried oregano. Remove from heat.

  5. 5

    In a medium bowl, combine ricotta cheese, half of the grated Parmesan cheese, a pinch of salt, and a pinch of black pepper. Mix well.

  6. 6

    Spread a thin layer of marinara sauce on the bottom of your prepared baking dish.

  7. 7

    Place two lasagna noodles over the sauce. Spread half of the ricotta mixture evenly over the noodles. Top with half of the cooked vegetable mixture, then sprinkle with a third of the shredded mozzarella.

  8. 8

    Repeat the layering: two more noodles, the remaining ricotta mixture, the remaining vegetable mixture, and another third of the mozzarella.

  9. 9

    Finish with the last two noodles, the remaining marinara sauce, and the last third of the mozzarella and remaining Parmesan cheese.

  10. 10

    Cover the baking dish loosely with aluminum foil and bake for 25 minutes. Remove the foil and bake for another 10-15 minutes, or until the cheese is bubbly and lightly golden.

  11. 11

    Let the lasagna rest for 5-10 minutes before serving to allow it to set, then slice and enjoy.

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