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Easy750 kcal
50 min
2 Servings
60g Protein

One-Pan Lemon Herb Chicken, Rice, and Broccoli

One-Pan Lemon Herb Chicken, Rice, and Broccoli

"A simple yet flavorful one-pan dish featuring tender chicken, fluffy rice, and vibrant broccoli, seasoned with lemon and herbs for a healthy and satisfying meal."

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Ingredients

  • Chicken breast
    8.8 oz
  • White rice
    0.8 cup
  • Broccoli florets
    7.1 oz
  • Chicken broth
    1.8 cups
  • Olive oil
    1 tbsp
  • Garlic powder
    1 tsp
  • Dried oregano
    0.5 tsp
  • Salt
    0.5 tsp
  • Black pepper
    0.3 tsp
  • Lemon juice
    1 tbsp
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All Steps

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Step 1 of 7

Preheat oven to 200°C (400°F).

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1

Preheat oven to 200°C (400°F).

2

In a large baking dish, combine the uncooked rice and chicken broth.

3

Place chicken breasts on top of the rice. Drizzle chicken with olive oil, then season with garlic powder, oregano, salt, and pepper.

4

Bake for 20 minutes.

5

Remove from oven, stir the rice gently, and add the broccoli florets around the chicken.

6

Return to oven and bake for another 15-20 minutes, or until chicken is cooked through, rice is tender, and broccoli is crisp-tender.

7

Squeeze fresh lemon juice over the dish before serving.

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