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Medium750 kcal
35 min
2 Servings
58g Protein

Spiced Lamb Kofta Skewers with Zesty Mint Yogurt Sauce

Spiced Lamb Kofta Skewers with Zesty Mint Yogurt Sauce

"Flavorful ground lamb kofta, seasoned with a blend of aromatic spices and grilled or pan-fried to perfection. Served with a cool, creamy Greek yogurt sauce brightened by fresh mint and a hint of lemon, creating a balanced and satisfying meal."

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Ingredients

  • Ground Lamb
    14.1 oz
  • Fresh Mint Leaves
    0.3 cup
  • Greek Yogurt
    1 cup
  • Garlic Cloves
    2 cloves
  • Small Onion
    0.5
  • Breadcrumbs
    0.3 cup
  • Ground Cumin
    1 teaspoon
  • Ground Coriander
    1 teaspoon
  • Olive Oil
    1 tablespoon
  • Salt
    0.5 teaspoon
  • Black Pepper
    0.3 teaspoon
  • Lemon Juice
    1 tablespoon
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All Steps

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Step 1 of 6

Finely chop 1 clove of garlic and grate the half onion. Roughly chop the fresh mint leaves (reserve some for garnish).

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  1. 1

    Finely chop 1 clove of garlic and grate the half onion. Roughly chop the fresh mint leaves (reserve some for garnish).

  2. 2

    In a large bowl, combine the ground lamb, grated onion, 1 chopped garlic clove, breadcrumbs, ground cumin, ground coriander, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well with your hands until everything is thoroughly combined.

  3. 3

    Divide the lamb mixture into 4-6 equal portions. Form each portion into an elongated oval shape, pressing firmly. If using wooden skewers, thread the lamb onto the skewers (optional).

  4. 4

    Heat olive oil in a large skillet or grill pan over medium-high heat. Carefully place the lamb kofta in the pan. Cook for 4-5 minutes per side, or until golden brown and cooked through (internal temperature reaches 160°F/71°C).

  5. 5

    While the kofta cooks, prepare the mint yogurt sauce. In a small bowl, combine the Greek yogurt, the remaining 1 chopped garlic clove (or minced), 2 tablespoons of the chopped fresh mint, lemon juice, 1/4 teaspoon salt, and a pinch of black pepper. Stir until well combined.

  6. 6

    Serve the hot lamb kofta skewers immediately with a generous dollop of the mint yogurt sauce. Garnish with additional fresh mint if desired.

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