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Easy400 kcal
25 min
2 Servings
45g Protein

Grilled Honey Mustard Chicken

Grilled Honey Mustard Chicken

"Tender chicken breasts marinated in a sweet and tangy honey mustard sauce with a hint of smoke, then grilled to juicy perfection with a beautiful caramelized glaze."

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Ingredients

  • Chicken Breasts
    12.3 oz
  • Honey
    4 tablespoons
  • Dijon Mustard
    3 tablespoons
  • Olive Oil
    1 tablespoon
  • Garlic Powder
    1 teaspoon
  • Smoked Paprika
    1 teaspoon
  • Salt
    0.5 teaspoon
  • Black Pepper
    0.3 teaspoon
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All Steps

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Step 1 of 7

In a medium bowl, whisk together the honey, Dijon mustard, olive oil, garlic powder, smoked paprika, salt, and black pepper to create the marinade.

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  1. 1

    In a medium bowl, whisk together the honey, Dijon mustard, olive oil, garlic powder, smoked paprika, salt, and black pepper to create the marinade.

  2. 2

    Pat the chicken breasts dry with paper towels. Place them in a shallow dish or a resealable plastic bag. Pour about two-thirds of the honey mustard marinade over the chicken, ensuring it is evenly coated. Reserve the remaining one-third of the marinade for glazing.

  3. 3

    Marinate the chicken in the refrigerator for at least 30 minutes, or for up to 4 hours for deeper flavor.

  4. 4

    Preheat your grill to medium-high heat (approximately 400°F or 200°C). Lightly oil the grill grates to prevent sticking.

  5. 5

    Remove the chicken from the marinade, allowing any excess to drip off. Discard the used marinade.

  6. 6

    Place the marinated chicken breasts on the hot grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C) at the thickest part. During the last 2-3 minutes of grilling, brush the chicken with the reserved fresh honey mustard glaze to create a beautiful caramelized crust.

  7. 7

    Once cooked, remove the chicken from the grill and let it rest on a cutting board for 5 minutes before slicing or serving whole. This allows the juices to redistribute, ensuring moist and tender chicken.

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Grilled Honey Mustard Chicken | FridgeGenius