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Easy340 kcal
60 min
2 Servings
38g Protein

Grilled Lemon Herb Chicken & Zucchini Skewers

Grilled Lemon Herb Chicken & Zucchini Skewers

"A light and zesty recipe featuring tender chicken and crisp zucchini, marinated in a vibrant lemon-herb dressing and grilled to perfection. Perfect for a healthy and flavorful meal."

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Ingredients

  • Chicken breast
    8.8 oz
  • Zucchini
    2 medium
  • Lemon
    1 whole
  • Olive oil
    2 tablespoons
  • Garlic
    2 cloves
  • Dried oregano
    1 teaspoon
  • Fresh parsley
    2 tablespoons
  • Salt
    0.5 teaspoon
  • Black pepper
    0.3 teaspoon
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All Steps

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Step 1 of 7

In a medium bowl, whisk together the juice and zest from the lemon, olive oil, minced garlic, dried oregano, chopped fresh parsley, salt, and black pepper to create the marinade.

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  1. 1

    In a medium bowl, whisk together the juice and zest from the lemon, olive oil, minced garlic, dried oregano, chopped fresh parsley, salt, and black pepper to create the marinade.

  2. 2

    Cut the chicken breast into 1-inch cubes. Slice the zucchini into 1/2-inch thick rounds or half-moons.

  3. 3

    Add the chicken cubes and zucchini slices to the marinade, tossing well to ensure all pieces are coated. Marinate for at least 30 minutes in the refrigerator, or up to 4 hours for deeper flavor.

  4. 4

    If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Preheat your outdoor grill or grill pan to medium-high heat.

  5. 5

    Thread the marinated chicken and zucchini alternately onto the skewers.

  6. 6

    Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through (internal temperature 165°F / 74°C) and the zucchini is tender-crisp with visible grill marks.

  7. 7

    Remove from heat and serve immediately.

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