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Medium1000 kcal
265 min
2 Servings
60g Protein

Slow-Cooked Coconut Lamb Curry with Sweet Potatoes

Slow-Cooked Coconut Lamb Curry with Sweet Potatoes

"Tender chunks of lamb slowly simmered in a rich, aromatic coconut curry sauce with sweet potatoes, creating a deeply flavorful and comforting dish. This method ensures maximum tenderness and flavor development."

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Ingredients

  • Lamb shoulder, diced
    14.1 oz
  • Full-fat coconut milk
    13.3 tbsp
  • Sweet potato, medium
    8.8 oz
  • Small onion, chopped
    1
  • Garlic cloves, minced
    3
  • Fresh ginger, grated
    1 inch piece
  • Curry powder
    1.5 tbsp
  • Ground turmeric
    1 tsp
  • Ground cumin
    1 tsp
  • Ground coriander
    1 tsp
  • Chili powder (or to taste)
    0.5 tsp
  • Tomato paste
    1 tbsp
  • Vegetable oil
    2 tbsp
  • Salt
    0.8 tsp
  • Black pepper
    0.5 tsp
  • Fresh cilantro, chopped
    2 tbsp
  • Lime juice (optional)
    1 tbsp
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All Steps

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Step 1 of 7

Pat the diced lamb dry with paper towels and season generously with salt and pepper.

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  1. 1

    Pat the diced lamb dry with paper towels and season generously with salt and pepper.

  2. 2

    Heat vegetable oil in a large skillet or the insert of your slow cooker (if it has a searing function) over medium-high heat. Brown the lamb in batches until well-sealed on all sides. Remove the lamb and set aside.

  3. 3

    Reduce heat to medium. Add the chopped onion to the same skillet and sauté for 5-7 minutes until softened and translucent. Add the minced garlic and grated ginger, cooking for another minute until fragrant.

  4. 4

    Stir in the curry powder, turmeric, cumin, coriander, and chili powder. Cook for 1 minute, stirring constantly, until the spices are fragrant. Add the tomato paste and cook for another minute.

  5. 5

    Return the browned lamb to the skillet (or transfer lamb and the aromatic mixture to your slow cooker). Add the diced sweet potato and coconut milk. Stir everything to combine.

  6. 6

    Cover the slow cooker and cook on LOW for 4-6 hours or on HIGH for 2.5-3.5 hours, or until the lamb is fork-tender and easily shreds.

  7. 7

    Once cooked, stir in the fresh lime juice (if using) and chopped cilantro. Taste and adjust seasoning if needed. Serve hot with steamed rice or naan bread.

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