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Easy450 kcal
35 min
2 Servings
10g Protein

Speedy Vegetable Curry with Fluffy Rice

Speedy Vegetable Curry with Fluffy Rice

"A vibrant and aromatic vegetable curry, rich with creamy coconut milk and fragrant spices, served over perfectly cooked fluffy basmati rice. A quick, satisfying, and wholesome meal for two."

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Ingredients

  • Basmati Rice
    5.3 oz
  • Coconut Milk
    13.3 tbsp
  • Red Curry Paste
    2 tbsp
  • Broccoli Florets
    5.3 oz
  • Carrot
    1 medium
  • Red Bell Pepper
    1 medium
  • Onion
    0.5 medium
  • Garlic
    2 cloves
  • Fresh Ginger
    1 tsp
  • Vegetable Oil
    1 tbsp
  • Soy Sauce
    1 tbsp
  • Lime Juice
    0.5 tbsp
  • Fresh Cilantro
    2 tbsp
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All Steps

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Step 1 of 8

Rinse the basmati rice thoroughly under cold water until the water runs clear. Cook the rice according to package directions (typically, combine 150g rice with 300ml water in a pot, bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes until water is absorbed. Let it rest for 5 minutes, then fluff with a fork).

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  1. 1

    Rinse the basmati rice thoroughly under cold water until the water runs clear. Cook the rice according to package directions (typically, combine 150g rice with 300ml water in a pot, bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes until water is absorbed. Let it rest for 5 minutes, then fluff with a fork).

  2. 2

    While the rice cooks, heat vegetable oil in a large pan or wok over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté for 2-3 minutes until fragrant and the onion softens.

  3. 3

    Add the red curry paste to the pan and stir-fry for 1 minute until aromatic, ensuring it's well combined with the aromatics.

  4. 4

    Pour in the coconut milk and stir well, scraping any bits from the bottom of the pan. Bring the mixture to a gentle simmer.

  5. 5

    Add the sliced carrots, broccoli florets, and red bell pepper to the simmering curry. Stir to coat all vegetables evenly.

  6. 6

    Cover the pan and simmer for 8-10 minutes, or until the vegetables are tender-crisp, stirring occasionally.

  7. 7

    Stir in the soy sauce and lime juice. Taste the curry and adjust seasoning as needed (add more soy sauce for saltiness, lime juice for brightness).

  8. 8

    Serve the hot vegetable curry over the fluffy basmati rice, garnished generously with fresh chopped cilantro.

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