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Easy550 kcal
35 min
2 Servings
40g Protein

Savory Ground Turkey & Rice Skillet

Savory Ground Turkey & Rice Skillet

"A quick and easy one-pan meal featuring lean ground turkey and fluffy rice, seasoned to perfection. This dish is perfect for a weeknight dinner and comes together with minimal fuss."

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Ingredients

  • Ground Turkey
    1 lb
  • Long-grain White Rice
    1 cup
  • Chicken Broth
    2 cups
  • Onion
    0.5 medium
  • Garlic
    2 cloves
  • Olive Oil
    1 tbsp
  • Soy Sauce
    1 tbsp
  • Salt
    0.5 tsp
  • Black Pepper
    0.3 tsp
  • Green Onions
    2 stalks
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All Steps

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Step 1 of 5

Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat and set turkey aside.

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  1. 1

    Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat and set turkey aside.

  2. 2

    Chop the half onion and mince the garlic cloves. In the same skillet, add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant.

  3. 3

    Stir in the uncooked rice, chicken broth, soy sauce, salt, and black pepper. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid has been absorbed.

  4. 4

    Return the cooked ground turkey to the skillet and stir to combine with the rice. Fluff with a fork.

  5. 5

    Slice the green onions and sprinkle over the turkey and rice before serving.

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Savory Ground Turkey & Rice Skillet | FridgeGenius