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Medium380 kcal
35 min
2 Servings
40g Protein

Savory Beef and Broccoli Stir-Fry with Black Bean Sauce

Savory Beef and Broccoli Stir-Fry with Black Bean Sauce

"A quick and delicious beef stir-fry featuring tender strips of flank steak and crisp broccoli florets, all coated in a rich, umami-packed fermented black bean sauce. Perfect for a satisfying weeknight meal for two."

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Ingredients

  • Flank Steak
    8.8 oz
  • Broccoli Florets
    7.1 oz
  • Red Bell Pepper
    1 unit
  • Yellow Onion
    0.5 unit
  • Garlic
    3 cloves
  • Fresh Ginger
    1 inch piece
  • Vegetable Oil
    2 tablespoons
  • Fermented Black Beans
    1 tablespoon
  • Soy Sauce
    3 tablespoons
  • Rice Vinegar
    1 tablespoon
  • Granulated Sugar
    1 teaspoon
  • Cornstarch
    1 tablespoon
  • Water or Beef Broth
    0.5 cup
  • Green Onions
    2 stalks
  • Toasted Sesame Seeds
    1 teaspoon
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All Steps

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Step 1 of 8

Thinly slice the flank steak against the grain into 1/4-inch thick strips. In a small bowl, combine the beef with 1 tablespoon of soy sauce and 1 teaspoon of cornstarch. Let marinate for at least 15 minutes while you prepare other ingredients.

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  1. 1

    Thinly slice the flank steak against the grain into 1/4-inch thick strips. In a small bowl, combine the beef with 1 tablespoon of soy sauce and 1 teaspoon of cornstarch. Let marinate for at least 15 minutes while you prepare other ingredients.

  2. 2

    Finely mince the garlic and ginger. Cut the red bell pepper into thin strips and the yellow onion into thin slices. Chop the broccoli into bite-sized florets.

  3. 3

    For the black bean sauce, lightly mash the fermented black beans (if whole) and combine them in a small bowl with the remaining 2 tablespoons of soy sauce, rice vinegar, sugar, the remaining 1 tablespoon of cornstarch, and water or beef broth. Stir until the cornstarch is fully dissolved.

  4. 4

    Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add the marinated beef in a single layer and stir-fry for 2-3 minutes until browned and mostly cooked through. Remove the beef from the wok and set aside.

  5. 5

    Add the remaining 1 tablespoon of vegetable oil to the wok. Add the minced garlic and ginger and stir-fry for about 30 seconds until fragrant. Add the broccoli florets, red bell pepper, and yellow onion. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

  6. 6

    Return the cooked beef to the wok with the vegetables. Give the black bean sauce a quick stir and pour it over the beef and vegetables. Cook, stirring constantly, for 1-2 minutes until the sauce thickens and coats everything evenly.

  7. 7

    Garnish with sliced green onions and toasted sesame seeds. Serve immediately with steamed rice if desired.

  8. 8

    Enjoy your delicious homemade beef stir-fry!

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Savory Beef and Broccoli Stir-Fry with Black Bean Sauce | FridgeGenius