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Easy380 kcal
40 min
2 Servings
38g Protein

Mediterranean Roasted Chicken and Bell Peppers

Mediterranean Roasted Chicken and Bell Peppers

"A vibrant and aromatic dish featuring tender chicken pieces and colorful bell peppers, seasoned with Mediterranean herbs and roasted to perfection. This easy-to-make recipe is a delightful and healthy option for a quick weeknight dinner."

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Ingredients

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2 Servings
  • Boneless, Skinless Chicken Breasts
    2 pieces
  • Red Bell Pepper
    1 large
  • Yellow Bell Pepper
    1 large
  • Olive Oil
    2 tablespoons
  • Garlic
    2 cloves
  • Dried Oregano
    1 teaspoon
  • Salt
    0.5 teaspoon
  • Black Pepper
    0.3 teaspoon
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All Steps

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Preheat your oven to 400°F (200°C).

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  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Cut the chicken breasts into 1-inch (2.5 cm) cubes. Core and seed the bell peppers, then cut them into similar-sized pieces.

  3. 3

    In a large mixing bowl, combine the cubed chicken and bell pepper pieces. Mince the garlic cloves and add them to the bowl.

  4. 4

    Pour in the olive oil, dried oregano, salt, and black pepper. Toss everything together until the chicken and peppers are evenly coated.

  5. 5

    Spread the seasoned chicken and vegetables in a single layer on a large baking sheet.

  6. 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the peppers are tender-crisp.

  7. 7

    Serve hot, optionally garnished with fresh parsley.

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Mediterranean Roasted Chicken and Bell Peppers | FridgeGenius