Zesty Quinoa, Black Bean & Corn Salad

• Quinoa

  0.5 cup
• Black Beans

  1 cup
• Frozen Corn

  1 cup
• Red Bell Pepper

  0.5
• Red Onion

  0.3
• Fresh Cilantro

  0.3 cup
• Lime

  1
• Olive Oil

  2 tbsp
• Ground Cumin

  0.5 tsp
• Salt

  0.3 tsp
• Black Pepper

  0.1 tsp

All Steps

1. 1

   Rinse quinoa thoroughly under cold water. Combine quinoa with 1 cup of water or vegetable broth in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Fluff with a fork and set aside to cool.

2. 2

   While quinoa cooks, rinse and drain black beans. Thaw frozen corn if not already thawed.

3. 3

   Dice the red bell pepper and finely dice the red onion. Chop the fresh cilantro.

4. 4

   In a large bowl, combine the cooled quinoa, black beans, corn, diced red bell pepper, and diced red onion.

5. 5

   In a small bowl, whisk together the fresh lime juice, olive oil, ground cumin, salt, and black pepper to create the dressing.

6. 6

   Pour the dressing over the quinoa and vegetable mixture. Add the chopped cilantro.

7. 7

   Toss everything gently until well combined. Serve immediately or chill for flavors to meld.