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Medium480 kcal
35 min
2 Servings
40g Protein

Pan-Seared Avocado Stuffed Chicken Breast

Pan-Seared Avocado Stuffed Chicken Breast

"Succulent chicken breasts butterflied and filled with a creamy, zesty avocado and herb mixture, then pan-seared to golden perfection. A sophisticated yet approachable dish."

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Ingredients

  • Chicken Breast
    2 pieces
  • Avocado
    1 medium
  • Cream Cheese
    2 tablespoons
  • Fresh Cilantro
    2 tablespoons
  • Lime Juice
    1 tablespoon
  • Garlic Powder
    0.5 teaspoon
  • Salt
    0.5 teaspoon
  • Black Pepper
    0.3 teaspoon
  • Olive Oil
    1 tablespoon
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All Steps

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Step 1 of 6

Pat chicken breasts dry. Using a sharp knife, butterfly each chicken breast, being careful not to cut all the way through, creating a pocket. Season the inside and outside with a pinch of salt and pepper.

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  1. 1

    Pat chicken breasts dry. Using a sharp knife, butterfly each chicken breast, being careful not to cut all the way through, creating a pocket. Season the inside and outside with a pinch of salt and pepper.

  2. 2

    In a small bowl, mash the avocado. Add cream cheese, chopped cilantro, lime juice, garlic powder, remaining salt, and pepper. Mix until well combined and creamy.

  3. 3

    Carefully spoon the avocado mixture into the pocket of each chicken breast. You may use toothpicks to secure the edges if desired, but often simply folding the breast over is sufficient.

  4. 4

    Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts. Sear for 4-5 minutes per side, until golden brown.

  5. 5

    If your chicken breasts are thick, transfer the skillet to a preheated oven at 375°F (190°C) and bake for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C).

  6. 6

    Remove from oven (if used) and let rest for 5 minutes before slicing and serving.

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Pan-Seared Avocado Stuffed Chicken Breast | FridgeGenius