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简单1005 kcal
45 分钟
2 人份
103g 蛋白质

Classic Chicken, Rice, and Broccoli Skillet

Classic Chicken, Rice, and Broccoli Skillet

"A simple yet delicious and balanced one-skillet meal featuring tender chicken, fluffy rice, and vibrant broccoli florets. Perfect for a weeknight dinner."

食材清单

  • Chicken Breast
    10.6 oz
  • White Rice
    0.5 cup
  • Broccoli Florets
    8.8 oz
  • Olive Oil
    1 tablespoon
  • Chicken Broth
    2 cup
  • Garlic Powder
    0.5 teaspoon
  • Salt
    0.8 teaspoon
  • Black Pepper
    0.3 teaspoon

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烹饪步骤

厨房语音模式
第 1 步,共 7 步

Cut the chicken breast into 1-inch cubes. Season with half of the salt, pepper, and garlic powder.

试着说: “下一步”、“后退”或“重复”

  1. 1

    Cut the chicken breast into 1-inch cubes. Season with half of the salt, pepper, and garlic powder.

  2. 2

    Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes, until browned on all sides and cooked through. Remove chicken from the skillet and set aside.

  3. 3

    Add uncooked white rice to the same skillet. Stir for 1-2 minutes to lightly toast the rice.

  4. 4

    Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.

  5. 5

    After 15 minutes, stir in the broccoli florets and the remaining salt, pepper, and garlic powder. Place the cooked chicken back into the skillet on top of the rice and broccoli.

  6. 6

    Cover again and continue to cook for another 5-8 minutes, or until the broccoli is tender-crisp and the rice has absorbed all the liquid.

  7. 7

    Fluff the rice with a fork and serve hot.

Classic Chicken, Rice, and Broccoli Skillet | FridgeGenius