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简单550 kcal
40 分钟
2 人份
55g 蛋白质

Roasted Chicken and Sweet Potato Medley

Roasted Chicken and Sweet Potato Medley

"A simple yet flavorful dish featuring tender roasted chicken and caramelized sweet potatoes, perfectly seasoned for a balanced and satisfying meal."

食材清单

  • Chicken breast
    10.6 oz
  • Sweet potato
    2 medium
  • Olive oil
    2 tablespoons
  • Salt
    0.5 teaspoon
  • Black pepper
    0.3 teaspoon
  • Garlic powder
    0.5 teaspoon
  • Paprika
    0.5 teaspoon
  • Fresh parsley
    1 tablespoon

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烹饪步骤

厨房语音模式
第 1 步,共 8 步

Preheat your oven to 400°F (200°C).

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  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Peel the sweet potatoes and cut them into 1-inch cubes. Set aside.

  3. 3

    Cut the chicken breasts into 1-inch pieces. Pat dry with paper towels.

  4. 4

    In a large bowl, combine the sweet potato cubes and chicken pieces. Drizzle with olive oil, then sprinkle with salt, black pepper, garlic powder, and paprika. Toss well to ensure everything is evenly coated.

  5. 5

    Spread the seasoned chicken and sweet potatoes in a single layer on a large baking sheet.

  6. 6

    Roast for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized. Flip halfway through cooking for even browning.

  7. 7

    Garnish with fresh parsley before serving.

  8. 8

    Serve hot and enjoy your balanced meal.