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简单380 kcal
15 分钟
2 人份
8g 蛋白质

Fresh Corn, Tomato, and Basil Salad

Fresh Corn, Tomato, and Basil Salad

"A light and refreshing salad featuring sweet corn, juicy tomatoes, fragrant basil, and crisp mixed greens, tossed in a simple vinaigrette. Perfect for a quick lunch or a side dish."

食材清单

  • Corn kernels
    1.5 cups
  • Cherry tomatoes
    1 cup
  • Fresh basil leaves
    0.3 cup
  • Mixed greens
    4 cups
  • Olive oil
    2 tablespoons
  • Red wine vinegar
    1 tablespoon
  • Salt
    0.3 teaspoon
  • Black pepper
    0.1 teaspoon

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烹饪步骤

厨房语音模式
第 1 步,共 8 步

If using fresh corn on the cob, carefully cut the kernels off the cob. If using frozen corn, thaw it completely.

试着说: “下一步”、“后退”或“重复”

  1. 1

    If using fresh corn on the cob, carefully cut the kernels off the cob. If using frozen corn, thaw it completely.

  2. 2

    Wash and halve the cherry tomatoes. Roughly chop the fresh basil leaves.

  3. 3

    In a large bowl, combine the corn kernels, halved cherry tomatoes, and chopped basil.

  4. 4

    In a small separate bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to create the vinaigrette.

  5. 5

    Pour the vinaigrette over the corn and tomato mixture. Toss gently to coat all ingredients evenly.

  6. 6

    Add the mixed greens to the bowl with the dressed corn and tomato mixture.

  7. 7

    Toss everything together one last time, ensuring the greens are lightly coated with the dressing.

  8. 8

    Serve immediately and enjoy your fresh and balanced salad.

Fresh Corn, Tomato, and Basil Salad | FridgeGenius