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中等850 kcal
35 分钟
2 人份
65g 蛋白质

Creamy Garlic Chicken Pasta

Creamy Garlic Chicken Pasta

"A comforting and flavorful dish featuring tender chicken pieces and al dente pasta coated in a rich, garlicky cream sauce. Perfect for a satisfying weeknight meal."

食材清单

  • Chicken breast
    12 oz
  • Fettuccine pasta
    8 oz
  • Olive oil
    1 tbsp
  • Garlic
    4 cloves
  • Small onion
    1
  • Heavy cream
    1 cup
  • Parmesan cheese, grated
    0.5 cup
  • Fresh spinach
    2 cups
  • Chicken broth
    0.5 cup
  • Salt
    0.5 tsp
  • Black pepper
    0.3 tsp

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烹饪步骤

厨房语音模式
第 1 步,共 7 步

Cook fettuccine pasta according to package directions until al dente. Before draining, reserve 1/2 cup of the pasta cooking water. Drain the rest and set pasta aside.

试着说: “下一步”、“后退”或“重复”

  1. 1

    Cook fettuccine pasta according to package directions until al dente. Before draining, reserve 1/2 cup of the pasta cooking water. Drain the rest and set pasta aside.

  2. 2

    While the pasta cooks, cut chicken breasts into 1-inch bite-sized pieces. Season the chicken generously with salt and black pepper.

  3. 3

    Heat olive oil in a large skillet or deep pan over medium-high heat. Add the seasoned chicken pieces and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes. Remove the cooked chicken from the skillet and set aside.

  4. 4

    Reduce heat to medium. Add the finely chopped onion to the same skillet and cook until softened and translucent, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

  5. 5

    Pour in the chicken broth and heavy cream, stirring well. Bring the sauce to a gentle simmer. Stir in the grated Parmesan cheese until it melts and the sauce begins to thicken slightly.

  6. 6

    Add the cooked pasta, cooked chicken, and fresh spinach to the skillet with the sauce. Toss everything together until the spinach wilts and all ingredients are evenly coated in the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water until desired consistency is reached.

  7. 7

    Taste and adjust seasoning if necessary. Serve immediately.