Hearty Chickpea Masala

Name: Hearty Chickpea Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Cuisine: International
Ingredients: 15 ounce can Chickpeas; 2 teaspoons Masala Powder; 0.5 medium Onion; 1 medium Tomato; 2 cloves Garlic; 1 inch piece Fresh Ginger; 1 tablespoon Vegetable Oil; 0.5 teaspoon Cumin Seeds; 0.25 teaspoon Turmeric Powder; 0.5 teaspoon Salt; 0.5 cup Water; 2 tablespoons Fresh Cilantro

"A flavorful and robust Indian-inspired dish featuring tender chickpeas simmered in a rich, aromatic tomato-based sauce with a blend of spices. Perfect for a balanced and satisfying meal."

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2 份量

Chickpeas
15 ounce can
Masala Powder
2 teaspoons
Onion
0.5 medium
Tomato
1 medium
Garlic
2 cloves
Fresh Ginger
1 inch piece
Vegetable Oil
1 tablespoon
Cumin Seeds
0.5 teaspoon
Turmeric Powder
0.3 teaspoon
Salt
0.5 teaspoon
Water
0.5 cup
Fresh Cilantro
2 tablespoons

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烹饪步骤

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第 1 步，共 9 步

Drain and rinse the canned chickpeas thoroughly.

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1
Drain and rinse the canned chickpeas thoroughly.
2
Finely chop the onion, tomato, garlic, and grate the ginger.
3
Heat vegetable oil in a medium pan or pot over medium heat. Add cumin seeds and let them splutter for a few seconds.
4
Add the chopped onion and sauté until translucent, about 5-7 minutes.
5
Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.
6
Add the chopped tomato, masala powder, turmeric powder, and salt. Cook, stirring occasionally, until the tomatoes soften and the oil starts to separate, about 8-10 minutes.
7
Add the drained chickpeas and water to the pan. Bring to a gentle simmer.
8
Cover and cook for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
9
Garnish with fresh cilantro before serving. Serve hot with rice or flatbread.