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普通750 kcal
45 分
2 人前
タンパク質 40g

Creamy Saag Paneer

Creamy Saag Paneer

"A classic North Indian dish featuring cubes of Indian cheese (paneer) cooked in a rich, spiced purée of spinach and other leafy greens (saag). This balanced version offers a delightful blend of flavors and textures, perfect for a satisfying meal."

材料

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2 人前
  • Paneer
    7.1 oz
  • Fresh Spinach
    1.1 lbs
  • Onion
    1 medium
  • Garlic Cloves
    3 cloves
  • Ginger
    1 inch piece
  • Green Chili
    1 number
  • Cumin Seeds
    1 teaspoon
  • Turmeric Powder
    0.5 teaspoon
  • Coriander Powder
    1 teaspoon
  • Garam Masala
    0.5 teaspoon
  • Salt
    to taste
  • Cooking Oil
    2 tablespoons
  • Fresh Cream
    2 tablespoons
  • Water
    0.3 cup

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Wash the spinach thoroughly. Blanch the spinach in boiling water for 2-3 minutes, then immediately transfer it to an ice bath to retain its color. Drain and squeeze out excess water.

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  1. 1

    Wash the spinach thoroughly. Blanch the spinach in boiling water for 2-3 minutes, then immediately transfer it to an ice bath to retain its color. Drain and squeeze out excess water.

  2. 2

    Blend the blanched spinach with ginger, garlic, and green chili into a smooth purée. Add a little water if needed to aid blending.

  3. 3

    Cut the paneer into 1-inch cubes. You can lightly pan-fry or deep-fry them until golden brown if desired, or use them as is.

  4. 4

    Heat cooking oil in a pan or kadai over medium heat. Add cumin seeds and let them splutter.

  5. 5

    Add finely chopped onion and sauté until golden brown.

  6. 6

    Add turmeric powder and coriander powder. Sauté for 30 seconds until aromatic.

  7. 7

    Pour in the spinach purée and mix well. Cook for 5-7 minutes, stirring occasionally, allowing the flavors to meld and the mixture to thicken.

  8. 8

    Add the paneer cubes and salt to taste. Mix gently and cook for another 2-3 minutes.

  9. 9

    Stir in the garam masala and fresh cream (if using). Cook for 1 minute more, then remove from heat.

  10. 10

    Serve hot with naan, roti, or rice.

Creamy Saag Paneer | FridgeGenius