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Einfach725 kcal
35 Min
2 Portionen
70g Protein

Hot Honey Feta Chicken with Roasted Broccoli

Hot Honey Feta Chicken with Roasted Broccoli

"A deliciously quick and balanced meal featuring tender chicken coated in a sweet and spicy hot honey glaze, topped with tangy feta cheese, and served alongside perfectly roasted broccoli."

Zutaten

  • Boneless, Skinless Chicken Breasts
    2 pieces
  • Honey
    2 tablespoons
  • Red Pepper Flakes
    0.5 teaspoon
  • Feta Cheese, Crumbled
    0.3 cup
  • Olive Oil
    1 tablespoon
  • Garlic Powder
    0.5 teaspoon
  • Salt
    0.3 teaspoon
  • Black Pepper
    0.3 teaspoon
  • Broccoli Florets
    1 cup

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Alle Schritte

Küchen-Sprachmodus
Schritt 1 von 10

Preheat your oven to 400°F (200°C).

Versuch es mit: "Nächster Schritt", "Zurückgehen" oder "Wiederholen"

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Pat the chicken breasts dry with paper towels. Season both sides with salt, black pepper, and garlic powder.

  3. 3

    In a small bowl, whisk together the honey and red pepper flakes. Set aside.

  4. 4

    Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes per side, until golden brown.

  5. 5

    While the chicken is searing, toss the broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  6. 6

    Once chicken is seared, remove it from the skillet and place the skillet in the preheated oven. Add the baking sheet with broccoli to the oven. Roast for 10-15 minutes, or until the chicken is cooked through (internal temperature of 165°F / 74°C) and the broccoli is tender-crisp.

  7. 7

    Remove chicken and broccoli from the oven. Return the skillet (if oven-safe) or transfer chicken to a clean pan over medium heat.

  8. 8

    Pour the hot honey mixture over the chicken, turning to coat evenly. Let it simmer for 1-2 minutes until the sauce slightly thickens and glazes the chicken.

  9. 9

    Remove chicken from heat and sprinkle with crumbled feta cheese.

  10. 10

    Serve the hot honey feta chicken immediately with the roasted broccoli on the side.