Roasted Vegetable Quinoa Power Bowl

Name: Roasted Vegetable Quinoa Power Bowl
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2
Cuisine: International
Ingredients: 0.5 cup Quinoa; 1 cup Water; 1 large Bell Pepper; 1 medium Zucchini; 0.5 medium Red Onion; 1 cup Cherry Tomatoes; 2 tablespoons Olive Oil; 0.5 teaspoon Salt; 0.25 teaspoon Black Pepper

"A vibrant and nutritious power bowl featuring fluffy quinoa and a medley of perfectly roasted seasonal vegetables, seasoned simply for a balanced and flavorful meal."

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2 Portionen

Quinoa
0.5 cup
Water
1 cup
Bell Pepper
1 large
Zucchini
1 medium
Red Onion
0.5 medium
Cherry Tomatoes
1 cup
Olive Oil
2 tablespoons
Salt
0.5 teaspoon
Black Pepper
0.3 teaspoon

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Schritt 1 von 8

Rinse quinoa thoroughly under cold water. Combine quinoa and water in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Let stand, covered, for 5 minutes, then fluff with a fork.

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1
Rinse quinoa thoroughly under cold water. Combine quinoa and water in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Let stand, covered, for 5 minutes, then fluff with a fork.
2
Preheat oven to 400°F (200°C).
3
Chop the bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes if desired.
4
In a large bowl, toss the chopped vegetables with olive oil, salt, and black pepper until evenly coated.
5
Spread the seasoned vegetables in a single layer on a baking sheet.
6
Roast for 20-25 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.
7
Divide the cooked quinoa between two serving bowls. Top with the roasted vegetables.
8
Serve immediately and enjoy your nutritious power bowl.