Grilled Chicken and Peach Arugula Salad

"A vibrant and flavorful salad featuring tender grilled chicken, sweet grilled peaches, peppery arugula, and a tangy homemade balsamic glaze. Perfect for a light yet satisfying meal."
Ingredienser
- Olive Oil2 tablespoons
- Salt0.5 teaspoon
- Black Pepper0.3 teaspoon
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Alle trin
- 1
Pat the chicken breasts dry with paper towels and season generously with salt and pepper.
- 2
Slice the peaches in half and carefully remove the pits.
- 3
Preheat a grill or grill pan to medium-high heat.
- 4
Lightly brush the chicken breasts with olive oil. Grill for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes, then slice.
- 5
While the chicken rests, lightly brush the cut sides of the peaches with olive oil. Place cut-side down on the hot grill and cook for 3-4 minutes, until tender and lightly charred. Flip and grill for another 2-3 minutes.
- 6
In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat, then reduce the heat to low and cook for 5-7 minutes, stirring occasionally, until the mixture thickens into a syrupy glaze.
- 7
In a large bowl, toss the arugula with 1 tablespoon of olive oil, a pinch of salt, and pepper.
- 8
Divide the arugula between two plates. Top with the sliced grilled chicken and grilled peach halves.
- 9
Drizzle generously with the prepared balsamic glaze. Serve immediately.