Roasted Vegetable Quinoa Power Bowl

• Quinoa

  0.5 cup
• Water

  1 cup
• Bell Pepper

  1 large
• Zucchini

  1 medium
• Red Onion

  0.5 medium
• Cherry Tomatoes

  1 cup
• Olive Oil

  2 tablespoons
• Salt

  0.5 teaspoon
• Black Pepper

  0.3 teaspoon

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সব ধাপ

1. 1

   Rinse quinoa thoroughly under cold water. Combine quinoa and water in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Let stand, covered, for 5 minutes, then fluff with a fork.

2. 2

   Preheat oven to 400°F (200°C).

3. 3

   Chop the bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes if desired.

4. 4

   In a large bowl, toss the chopped vegetables with olive oil, salt, and black pepper until evenly coated.

5. 5

   Spread the seasoned vegetables in a single layer on a baking sheet.

6. 6

   Roast for 20-25 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.

7. 7

   Divide the cooked quinoa between two serving bowls. Top with the roasted vegetables.

8. 8

   Serve immediately and enjoy your nutritious power bowl.